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These triple layered smoothies are perfect for breakfasts, snacks, desserts, and for all the little superheros in your life.
I love getting creative with my smoothies and these are so fun, but more importantly they are delicious and packed full of healthy goodness. Lots of fruit, vegetables, and are dairy free too!
Triple Layered Smoothies
These triple layered smoothies are perfect for breakfasts, snacks, desserts, and for all the little superheros in your life.
Ingredients
- 3 bananas
- 3 tsps vanilla, divided
- 1 cup almond milk, divided
- 2 cups strawberries
- 2 tbls agave syrup, divided
- 1 cup packed baby kale
- 2/3 cup blueberries
- 2/3 cup blackberries
- ice
Instructions
You can make the smoothies in one blender without washing it out between layers, if you do it in this order.
- Make the middle layer first by adding the bananas, 1 tsp vanilla, and 1/3 cup milk to a blender. Process until smooth and then add a couple handfuls of ice and blend until smooth and somewhat thick. Pour into a large cup and place in the fridge.
- Make the top layer second by adding the strawberries, 1 tsp vanilla, 1 tbls agave syrup, and 1/3 cup milk to a blender. Process until smooth and then add a couple handfuls of ice and blend until smooth and somewhat thick. Pour into a large cup and place in the fridge.
- Lastly, make the bottom layer by adding the kale, blueberries, blackberries 1 tsp vanilla,1 tbls agave syrup, and 1/3 cup milk to a blender. Process until smooth and then add a couple handfuls of ice and blend until smooth and somewhat thick.
- Pour bottom layer into a tall cup so that it fills about 1/3 of the glass. Gently spoon in the banana layer so that it fills the next 1/3 of the cup, then top with the strawberry layer by gently spooning it on top. Add a strawberry garnish and a couple of straws.
Plan a Batman vs Superman Party with these great ideas!
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DIY Superhero Capes from Hey, Let’s Make Stuff
No-Churn Superman Jello Swirl Ice Cream from Love Bakes Good Cakes
Batman vs Superman Candy Strawberries from Celebrating Family
Superman Icees from A Savory Feast
Super Hero Cookie Pops from Liz on Call
Birdiebee says
I love to have smoothies for breakfast but have never had a triple layers smoothie. This looks so delicious.
Jammie says
Superman ice cream is so yummy! With trying to be healthier I am always looking for good smoothie recipes, this looks to good, I am going to give it a try.
Shaun Shaw says
That looks so refreshing. I think I might try that for Easter. My roommate will be pleasantly surprised!
Rust says
Your recipe sounds wonderful! Love the layering too. I will have to try this!
Jenna @ A Savory Feast says
I love making homemade smoothies. This layered version is so pretty! A great way to fuel superheros, big or small.